Arthritis Pain Relief and Facts

Antler Arthritis, Get Treatment!

2009-04-04T12:07:00.000-07:00

Arthritis, or the inflammation of the joints, has different kinds and conditions, and one form of this is antler arthritis.

When a person experiences antler arthritis, he or she usually will feel aching and soreness in his or her joints. The main cause of arthritis has yet to be proven. Fortunately, there are already a number of natural treatments that can be used to cure any kind of arthritis. These treatments repair the broken cartilages of your joints. Be careful of simply using medication for relief, as these medicines simply numb the brain so that it does not feel the pain.

In spite of this, the damage is still present in the joints. What is most important in looking for the right treatment is to check whether it rebuilds the cartilage that has been damaged.

Symptoms of antler arthritis include aching, soreness, deformity, and joint distention. Its name comes from the antler of the deer, which is believed to be able to rebuild its antlers if it gets damaged. When the velvet antler of a deer is removed, it can be regenerated in just months. It has then been proven that there is treatment for antler arthritis found in velvet antlered deer.

This treatment has been used mostly in Asian countries to help cure arthritis because it contains elements that are needed to help rebuild the cartilage that has been damaged. Studies have shown that doctors consider this to be the simplest treatment for antler arthritis and the symptoms that it causes including the soreness, swelling, and pain in the joints.

Deer or elk antler velvet has also been used for thousands of years not only to treat antler arthritis but a variety of other medical conditions such as fatigue, high blood pressure, and even impotence.

Antler velvet is specifically the growing antler found in a male deer. It is best used before it becomes hard and calcified. The antler is usually covered in fine hair and is very soft. The use of the deer's antler velvet is animal-friendly because a male deer will grow a set of new antlers every single year. If not harvested in time, it will just fall out on its own once it grows out a new set. It can also be helpful to a deer when its antlers are removed at an early stage because it might be used as weapons during mating season with other deer.

Antler velvet has components that are very useful such as calcium, iron, potassium, copper, zinc, and sulfur. This is why it has also been proven to increase testosterone production in males, help in healing wounds at a much more rapid pace, as well as help in healing of muscles quickly.

The intake of antler velvet has also been proven to increase one's stamina and strength. For arthritis patients, the antler velvet reduces the swelling, soreness, pain, and discomfort caused by the damage in the cartilage. It also helps in repairing the broken cartilage because of the aforementioned minerals and components it contains. The effect of the antler velvet can usually be seen within three to six months of usage.

Article Source: http://EzineArticles.com/?expert=Bernice_Eker

Arthritis Symptoms

2009-04-04T12:06:00.000-07:00

Most of the time, people ignore body pains and shrug them off, thinking that the pain is just a product of a hard day's work. But what they do not know is that the pains they dismiss can be a manifestation of arthritis.

Arthritis is one of the most underestimated diseases in the world. People think that arthritis is simply an old man's sickness, nothing more. But arthritis is currently debilitating millions of people, both young and old.

Arthritis, which literally means the inflammation of one or more joints, is the term used to describe a joint disease where the cartilage located at the end of both bones wears out, causing the bones to scratch against each other. The cartilage is responsible for the fluid motion of joints. A frayed cartilage causes friction and results in discomfort and in limited movements which is one of the most common symptoms of arthritis.

Contrary to popular assumption, arthritis is not one kind of disease. It is the umbrella term for over a hundred types of arthritis that have different symptoms and varying severity. The most common symptoms of arthritis are manifested in the body's joints but they are frequently seen in joints in the neck, fingers, knees, hip, back and shoulders. However, the various types of arthritis can also target different parts of the body. Some kinds of this disease even affect body parts that are not directly connected to bones, such as internal organs like the kidneys, the liver, the lungs and the heart. Salivary glands and tear glands can also be affected.

Arthritis can be monarthritis, meaning it affects only one joint, or it can be polyarthritis, meaning it targets multiple joints throughout the body.

Among the common symptoms of arthritis are inflammation, stiffness and redness. The area could also be tender and warm to touch. Muscle ache is also one of the most common symptoms of arthritis.

The evaluation of symptoms is important for the diagnosis of arthritis. Symptoms could point to either inflammatory or non-inflammatory arthritis. Inflammatory arthritis can disrupt the functioning of internal organs and its common symptoms are fatigue, fever, nodules under the skin, inflammation of glands, and multiple joint pain and/or inflammation in both sides of the body.

On the other hand, non-inflammatory kinds of arthritis can be manifested by swelling, joint pains, particularly in humid weather and feeling a sensation of brittle joints. Joint stiffness during long periods of idleness can also be a symptom.

The symptoms can occur suddenly but they can also surface over a longer period of time. But symptoms that recur for a period of over a week can be a sign of bigger problems. Therefore, it is important that medical advice is sought out immediately.

Arthritis can drastically change a person's quality of life. Simple daily activities become hard to perform. Tasks like running, sleeping, walking and even eating can cause great discomfort to someone who is suffering from arthritis. The threat of physical deformity is also present. Swift medical assessment and intervention are vital in relieving the discomfort and pain that arthritis causes.

Article Source: http://EzineArticles.com/?expert=Bernice_Eker

So what is arthritis?

2009-04-04T12:05:00.000-07:00

Arthritis is a condition that occurs when the protective cartilage of the joint wears or tears away, exposing the bare bone which causes pain, discomfort, and limited movement of the affected area.

Arthritis is usually developed by those over 50 years of age, and usually affects women. When an individual has arthritis, they usually experience pain due to the inflammation of the joints, which also causes stiffness, swelling, soreness, numbness, and tingling sensations. Sometimes it can lead to deformity and a very limited range of motion.

If the symptoms of arthritis are present, it is best to seek medical care from a health care professional. They will usually run tests by performing X-rays or MRI scans to assess the severity of the condition and to determine what treatment to use.

What causes arthritis exactly?

It has been difficult to pinpoint or determine exactly what causes arthritis since there are many factors that can contribute to the condition. Below is a list of possible factors to help us know what causes arthritis:

Heredity or Genetics - It is quite likely that a person can develop arthritis because of a defective gene that is responsible for the production of cartilage is present in the family's medical history which can be passed down from one generation to another.

Age - As one grows older, the protective cartilages surrounding the joints become more brittle and have less capacity to repair itself. Bones will also tend to break down which will also cause dysfunction in the joints as well as pain and discomfort.

Weight - Damage to the joints can also be caused by the weight that they have to carry or support. When an individual has excess body weight, it can eventually lead to arthritis. This is why arthritis in the knee and in the hip is common for those patients who are overweight.

Previous Injuries or Trauma - When an individual has a history of major injuries especially in the joints, arthritis can be developed. This is because the injuries might cause irregularities in the joints that were damaged which make it easier for arthritis to occur.

Overuse of Joints - This is a common cause especially for those who are active in sports or physical activities. This is because they repetitively use some joints which cause a lot of strain on them which can eventually lead to arthritis.

Infection or Illnesses - Some individuals who have a history of gout, joint infection, or other similar medical conditions are susceptible to developing arthritis in the joints. Some types of arthritis are also caused by viruses or bacteria. Infectious arthritis, for example, can be developed due to surgery, if a needle was inserted into the joint, or if there was an infection that traveled from a different part of the body.

Tumor Necrosis Factor - This is a substance that is produced by the body which can eventually cause inflammation of the joints, which can lead to rheumatoid arthritis

Natural Arthritis Pain Relief without those meds!

2009-04-01T16:20:00.001-07:00

In America, an estimated 70 million people suffer from some form of arthritis. Most of them seek expensive medical treatment but they still cannot manage to get rid of the disease. Little do these people know that you can naturally treat or cure arthritis with nutrition, vitamins, supplements and simple exercises. And, these no-medication cures will save you thousands of dollars each year as a result.

Tips to Cure Arthritis with No Medication:
Dehydration is one of the major causes of developing arthritis. Everyday we consume drinks like soda, coffee, tea, juices or anything with flavor. Most of these drinks contain caffeine which causes our body to lose water and get dehydrated. One should start drinking at least 10 to 12 glasses of water everyday to fulfill the water deficiency.

Your diet plays a vital role in delaying the onset of degeneration of bones. Getting enough calcium and vitamin along with fresh vegetables and fruits will not only make your bones stronger but it will also delay the process of bone degeneration thus preventing arthritis.

Stay away from certain types of food that will create or exaggerate your arthritic pain and inflammation. Stay away from fast foods, processed foods, sugars, desserts and alcohol. Try to include leafy vegetables in your diet.

Though it sounds strange but proper breathing and relaxation techniques will definitely increase the oxygen level in body. Most people are not getting enough of oxygen due to improper posture and sitting habit combined with stress. Simple breathing techniques can be helpful.

If you are serious about treating arthritis, then daily physical activity like walking, jogging, gardening or playing some sort of outdoor game can help in strengthening the muscle and taking stress off from the joints. This will help to increase the bone mass density.

More Herb's to treat Arthritis

2009-04-01T16:13:00.000-07:00

For years, I suffered from horrible back pain. It isn't a pleasant feel sitting there when a twitch of pain shoots through your back as you move a certain way or strain it just right. The worst part is for years I was worried I had no hope of it getting better. I've tried everything short of surgery to find some sort of relief and nothing has helped. Then I discovered a wonderful medicinal herb called devil's claw.

There are a bunch of different things you can do to relieve arthritis or lower back pain, many of which include medication and painkillers. I don't know about you but I don't like that drugged feeling and the truth is medication isn't always the best solution. I feel much safer taking devil's claw since it is an herb found in nature and used for years.

Devil's claw extract was basically used to treat any type of condition or problem. For thousands of years, the Khoisan peoples of the Kalahari Desert used medicinal herbs as a way of fighting diseases and pain. It was then they discovered the many medicinal properties of devil's claw root and put it into use as a remedy to treat pain and complications of pregnancy. They also began using devils claw as topical ointments to heal sores and boils, among many other skin problems.

Modern health has taken notice. Today, devil's claw is used across a wide spectrum of health related issues. No where else is this more noticeable than in its use for treatment of degenerative joint diseases such as arthritis, for low back pain, and as an appetite stimulant and digestive tonic. The devils claw herb, also referred to as harpagophytum procumbens, contains compounds called iridoid glycosides which holds anti-inflammatory and painkilling properties, great at reducing lower back pain symptoms. All recent scientific evidence backs the use of devil's claw herb for the relief of pain and inflammation in suffers of arthritis and other painful disorders. It's also recently been discovered to be a wonderful and soothing treatment for fever, rheumatoid arthritis, skin conditions, and conditions involving the gallbladder, pancreas, stomach and kidneys.

Don't take my word for it. A recent German health study looked at the use of devils claw as a medicinal herb for slight to moderate back, neck, and shoulder muscle tension and pain. The study spanned four weeks with thirty-one individuals taking 480 mg of devil's claw twice a day. The remainder of the group received a placebo. The results were resoundingly in favor of using devil's claw extract and health officials agreed. The study showed a significant reduction in pain in the group taking devil's claw compared to the one's receiving a placebo.

Living with chronic arthritis and back pain is an unpleasant experience and can make everyday activities seem difficult. It isn't too late to manage the pain the smart way. Use devil's claw to take care of your back and live your life to utmost fullest.

Herb Ginger to help your arthritis?

2009-04-01T16:11:00.000-07:00

In this article about the arthritis herb ginger, you will discover:

What is ginger?
Why is ginger a great arthritis herb?
How much arthritis herb ginger to take to help with you?

What Is Ginger?

The perennial plant ginger grows in the countries of south-east Asia.

The underground stem, the rhizome, is the part of ginger which is used for medicinal purposes.

The rhizome of ginger contains unique ingredients such as:

Essential Oils
Zingerone
Gingerol

Ginger has beneficial health properties such as:

Analgesic
Antihistamine
Anti-inflammatory
Anti-nauseant

Apart from helping with the symptoms of arthritis, ginger can also help with the symptoms of the following health conditions:

Motion Sickness
Morning Sickness
Indigestion
Flatulence
Diarrhoea
Poor circulation
Dizziness
Headaches

Why Is Ginger A Great Arthritis Herb?

Ginger has been used for centuries as an arthritis herb for rheumatism and arthritis because it has anti-inflammatory properties that help to reduce swelling and pain associated with arthritis.

How Much Of The Arthritis Herb Ginger, Do You Need To Take To Help With Your Arthritis?

It is best to take 255 mg of concentrated extract of ginger supplement twice a day to help with the symptoms of your arthritis.

Clinical trials have shown that by taking this amount for six weeks that the degree of arthritis pain was reduced and the condition improved.

So, to sum up…

Ginger has been used for centuries as an arthritis herb.

Ginger has unique beneficial health properties which can help the symptoms associated with arthritis.

Ginger is quiet safe to take, although some people do suffer from heartburn when consuming it.

Mythbusters Arthritis!

2009-04-01T16:09:00.000-07:00

46 million people suffer from arthritis, yet few know of the ways to control arthritis pain. Learn the myths behind the disease and your options to a pain free life.

Myth Buster #1: There is just one type of Arthritis

There are over 100 types of arthritis including Osteoarthritis, Gout and Fibromyalgia There are many forms of arthritis resulting in joint stiffness, joint inflammation and pain: making getting out of bed in the morning agonizing, rising from your chair torture, or even a once easy task of getting in and out of your car a monumental achievement. I remember a 62 year old patient who had such painful joints in her knees; the strain of getting up compelled her to sit in her chair all day. What she didn't realize was that sitting all day was actually making her arthritis condition worse and by the time she sought treatment she was in a wheelchair and no longer able to walk.

Myth Buster # 2: The Only Treatment For Arthritis Pain is Pills or Surgery.

In order to make an informed decision, you need to be armed with the latest in arthritis treatment choices. Sometimes surgery is necessary, but since surgery is a major event not to be taken lightly, other forms of treatment should be explored first. Medicines are sometimes a necessary evil. Evil because over time they can cause liver toxicity and can also increase your susceptibility to life threatening infections. However, on the other hand, they are necessary at times because they help alleviate pain. But what if there was something else that could alleviate your pain, required no co-payment, enabled you to live a full active life and once again enjoy activities like gardening, shopping, writing a letter or working around the house with renewed energy? There is a treatment that Doctors once believed would damage your joints and as an Occupational Therapy Practitioner, I have seen the miraculous results of how functional exercise treatment increases people's functional independence enabling people to once again enjoy life's simple pleasures.

Myth Buster # 3: People with Arthritis Shouldn't Exercise

For many years Doctors thought that arthritis would damage your joints. Fortunately, many Doctors are now aware of the importance of exercise as an important and significant contributing factor to reducing and eliminating arthritis pain. Therapeutic exercise has proven to be so significant that Doctors often refer their patients to a physical or occupational therapist for a special functional exercise program to increase flexibility, boost energy and improve strength.

Myth Buster # 4: Exercise Makes People with Arthritis Experience More Pain.

The goal of arthritis exercise treatment is to

A.) Reduce inflammation

B.) Minimize pain

C.) Improve your ability to function.

Exercise can accomplish all of these goals safely. While increasing blood flow and providing important nutrients to your body, functional fitness keeps your muscles that surround your joints strong and diminishes joint pain. So strong that the patient mentioned earlier was able to walk, and once again participate in functional activities including going to the bathroom independently. Yes, arthritis, if left untreated, even makes going to the bathroom painful. Functional exercise includes practicing full range of motion exercises which makes your body supply much needed lubrication to your stiff joints. Think of a door hinge that's stiff and won't move. It just needs a bit of grease and by placing WD 40 to it, the hinge will move. Your body, when placed in therapeutic functional positions produces lubricant. With continued practice of a functional exercise program, your body will reward you with an increased ability to perform meaningful activities of daily living without pain.

Myth Buster # 5. The Best Exercise for Arthritis is Water Aerobics.

Water aerobics is an excellent exercise for arthritis and I often recommend it to my patients with access to a pool and a qualified licensed therapist. However, it should not be the only type of exercise for arthritis if the goal is to eliminate arthritis pain. In order to eliminate and reduce pain you need to be able to perform exercises that take you through the full range of motion and unless you're a seagull who doesn't mind sticking your head under water to bend down, you won't get the full range of motion exercises your body needs with water aerobics. Muscle tissues have a natural tendency to shorten with aging. Muscles must be regularly stretched to minimize the effect of natural muscle shortening. Flexibility exercises combat the negative effects of stiffness, pain, stress and can significantly improve your life by increasing your functional ability, decreasing pain and turn back your body clock by making your joints younger, healthier and fit. When you are flexible, your muscles have a decreased risk of injury because they are more pliable and less likely to tear. A lot of men don't stretch, but stretching is EQUALLY important for men. No matter how strong your muscles are, if your muscles are tight, bending and reaching will become painful. Wouldn't it be great to be able to bend over to reach for any item when it's fallen on the ground without pain and stiffness?

Functional fitness exercises from a trained expert will get you one stretch closer to being pain free. Some of my patients told me they never stretched before because it hurt. If you're tight, you NEED to stretch and strengthen your muscles to support your joints and diminish arthritis pain.

Solve arthritis in six weeks?! Check it out

2009-03-31T16:45:00.001-07:00

Most of the arthritis medications are only modestly effective, and are in fact very dangerous. For example, NSAIDs like Motrin kill over 16,500 Americans each year! This is absolutely ridiculous considering the fact that natural treatments have been proven over and over to be more effective than Motrin, Vioxx, and Celebrex!

This 4 step program can be done along with your medications. It will take 6 weeks, and at the end of the 6 weeks when you are healed you can stop taking your medications. Tell your doctor that it was the medications that cured you though.

Step #1: Feed your joints. Give your body the nutrition that it needs to heal the joints including vitamin D, magnesium, and much more. A vitamin powder called the Energy Revitalization System and others similar to it will work for this, so you don't have to take a bunch of different vitamins. You can find it online for as little as $1.21!

Also, take 750 mg of glucosamine sulfate twice a day, and 2,500 to 3,000 mg of the supplement MSM a day. Research has shown that this alone can dramatically improve your arthritis. If you have severe arthritis, start with a low molecular weight chondroitin sulfate 1,200 mg a day.

#2: Reduce Inflammation Naturally. Head on studies with Motrin against willow bark has shown willow bark to be twice as effective as Motrin. The biblical medicine called frankincense (now known as boswellia) has been shown to lower arthritis pain by 90% in a study. Cherry also has high anti-inflammatory properties and is high in anti-oxidants.

Combine these 3 with either a product called End Pain, or a cheaper product called Arthritis Pain Formula (as low as under $4 online). You may also like to use ginger is another great anti-inflammatory. You can cut up the ginger root, set it in the fridge to dry, and throw it in a cup of tea when you have some.

Now, if you have rheumatoid arthritis and the hot, red swollen hand joints, then you'll want to use fish oils.

#3: Reclaim function with heat. You'll need to start using your joints in their full range of motion. Don't push through the pain; use hot water, heating pads, or microwavable bean bags for 5 minutes and then move the joints through their full range of motion.

#4: Back up plan. If these 3 steps don't relief you of the arthritis, then you'll want to treat an infection or food allergies. With rheumatoid arthritis you can treat the infection with an antibiotic called docicyclin. There is evidence that an infection can trigger an immune reaction which causes rheumatoid arthritis. Food allergies can be treated with an acupressure technique called NAET. You can learn about it at naet.com

Not only is this program far safer and cheaper than the drugs, but these steps are the only treatment that can actually get rid of your arthritis for good.

So what natural vitamins can help your arthritis pain?

2009-03-31T16:43:00.000-07:00

Are you in need of arthritis vitamins? Arthritis sufferers need to know that the process of your joints being inflamed will change the lining in your intestines causing your body to reduce the amount of nutrients that are absorbed. This means that your body needs more of the daily nutrients that are required. Also, if you have been on any type of long-term medical therapy then you also need to up your nutrition. If your body believes it is malnourished it will make your stiffness and joint pain increase.

Your arthritis can improve if you make sure you daily have zinc, calcium, vitamin E and selenium. Zinc and selenium's antioxidant nutrients may also be very effective because they can stop the damage to your joints lining which causes the gathering of fluid, pain and swelling.

Here are the arthritis vitamins that are especially helpful to those suffering from join pain:

Vitamin B3
This one helps in decreasing your tissue swelling and widening small arteries that help in increasing your blood flow. But beware; this vitamin is NOT for those that suffer from high blood pressure.

Vitamin B5
This vitamin is water-soluble and is known as pantotheric acid. You can find B5 naturally in meats, eggs, nuts and whole grains. Our bodies use Vitamin B5 by releasing energy, helping in tissue generation, making new antibodies and helping in our healing process. This particular arthritis vitamin is great for swollen joints.

Vitamin B6
This one is a wonderful arthritis vitamin because this helps reduce the swelling of tissues.

Vitamin B12
These arthritis vitamins can help with many different functions like cell formation, nerve protection, myelin production and digestion.

Vitamin C
This is a strong antioxidant and it protects your LDL cholesterol by preventing it from oxidative damages which, in turn, protects your heart. Vitamin C also helps your body make collagen, which strengthens your blood vessels and muscles. It also helps you heal and helps you fight off viruses. Vitamin C acts like an anti-inflammatory, and this helps in relieving your pain and gets rid of the free radicals in your body.

Vitamin D
This is a soluble of fat and the body uses it to absorb calcium, which is needed for the maintenance and development of healthy bones and teeth. Studies have shown that those suffering from arthritis who made sure to get plenty of Vitamin D in their diet were less likely to suffer from the disease later.

Vitamin E
This is a strong antioxidant, which protects your LDL cholesterol, cell membranes and those body parts that are fat-soluble. Vitamin E protects your joints increase in their flexibility and keeps them clear from free radicals.

Vitamin K
This one helps with mineral deposits into your bones and their surroundings.

COD Liver Oil
This contains DHA and EPA and both are omega-3 oils. They keep your blood triglycerides where they should be and these oils help your blood not to clot too quickly also. These oils are great for inflammatory problems.

If you suffer from arthritis then these arthritis vitamins can really help you improve your condition. But, you should never use these INSTEAD of what your doctor has recommended. You should use these ALONG WITH what your doctor wants you to do. Just let him/her know what you plan to take and get his/her approval before starting with any of these arthritis vitamins.

Checking for Arthritis

2009-03-31T16:42:00.001-07:00

Arthritis is an ailment which involves a number of painful conditions of the joints and the bones. There are a number of different types of this disease. Most types are inflammatory while others are degenerative in nature.

The disease may be preceded or coupled by an episode of fatigue and feeling of weakness. The pains in the joints most of the time starts in the hands, particularly in the knuckles. Most of the time, the pain are felt in both hands simultaneously, as in the case of one of the most typical form called rheumatoid arthritis.

Other usual forms of arthritis include osteoarthritis, gout arthritis, ankylosing spondylitis arthritis, juvenile arthritis, psoriatic arthritis, systemic lupus erythematosus and septic arthritis.

Other forms of arthritis can emerge as a result of an infection. For instance, bacteria causing gonorrhea or Lyme disease can also lead to arthritis. Arthritis that are caused by infection can cause serious injuries, but generally clears up completely with the use of antibiotics.

Scleroderma, a systemic ailment which involves the skin, may incorporate harms with the blood vessels, internal organs as well as the joints. Another disease called fibromyalgia syndrome is soft-tissue rheumatism that does not usually result to the deformation of the joints but affects an estimated number of 5 million Americans which are mostly women. Over 100 various types of arthritis and arthritis related conditions have been reported.

In making a diagnosis, there are a number of common symptoms of arthritis that have to be considered. These common symptoms of arthritis can be found in tandem with different forms of arthritis. A person may likely to have arthritis if they have been experiencing any of these common symptoms of arthritis such as persistent joint pains, unexplainable weight loss or non-specific fever.

Joint deformities, inflammation as indicated by joint swelling, redness, stiffness and/or warmth, loss of range of movement or flexibility in a joint, extreme fatigue and lack of energy are also some of the common symptoms of arthritis.

Due to the fact that there are a lot of existing types of arthritis, there are many tests that are being performed for arthritis and its related diseases. Your medical doctor will be in charge of ordering tests basing on your comprehensive listing of symptoms. Some of the tests and procedures that may help diagnose arthritis include online self-assessments, such as self-assessment for candidiasis and the magnesium deficiency assessment. This self-testing procedure can aid you in determining the root causes of your persistent conditions.

There are also certain saliva tests which can make you check if you have an acid alkaline imbalance. According to recent studies, the reduction on the levels of acidity in the body can have a good effect on improving the common symptoms of arthritis.

Blood tests can also be done. Patients who suffer with arthritis have inflammatory markers found in their blood. These tests may include checking for the presence of positive rheumatoid factor, presence of citrullinated peptide or CCP antibody, checking the erythrocyte sedimentation rate (ESR) and checking for the levels of C-reactive protein or CRP.

So, what is arthritis?

2009-03-31T16:40:00.000-07:00

At one point or another, we have all heard people complain about a back that is killing them, or a shoulder that hurts like hell or a knee that is just unbearable. These are common manifestations of arthritis pain.

Arthritis pain is commonly associated with old age. But unbeknownst to many, arthritis pain can also hit young people - a quarter million of them to be exact.

Most of the time, arthritis pain is not taken seriously by people who do not directly suffer from it, and who can blame them? Arthritis is almost always never been taken seriously in the first place.

But why does arthritis hurt anyway?

Arthritis, which literally means joint inflammation, is the word used to describe the disease that has over a hundred variations. Different kinds of this disease could have different symptoms. These types of arthritis can also target different parts of the body, sometimes including body parts that are not connected to bones. Abnormal internal organ function could arise as a complication of arthritis. The most popular kinds of arthritis are ostheoarthritis and rheumatoid arthritis, which incidentally is the worst type of arthritis.

Arthritis pain can be categorized into two: acute pain and chronic pain.

Acute pain is what we experience when we get a wound. The pain is temporary. But chronic pain is recurrent.

Some types or arthritis cause acute pain. Like when you hold the same position for a period of time and you feel some of your joints aching. This pain eventually goes away. But other kinds of arthritis cause chronic pain which is constant torture to a person suffering from it. The pain can last for day, weeks, months, even years and in some cases, the pain even lasts for a lifetime.

Chronic pain is the worst effect of arthritis. It can disable a person and it limits his activity.

The pain from arthritis is can be caused by different things. Fatigue is a common cause of arthritic pain. It can also be caused by muscle strain or it can be because of the inflammation of the tissue that lines the joints. However, there are instances when all these factors attack simultaneously, making the pain greater for a person with the disease.

Every person has a different level of pain threshold, therefore, it is hard to create a comprehensive description of pain. Also, the debilitating effects of pain also vary from person to person. Some people can continue to function despite pain, while some simply stop moving after feeling a little discomfort.

However, pain from arthritis can be relieved by medical professionals. Doctors can offer quick relief through medications like Tylenol, aspirin or some anti-inflammatory drugs like ibuprofen. Other remedies like a massage, an ice pack or a hot compress can also be used to alleviate the pain.

There are also long-term solutions for arthritis like stronger medications like biological response modifiers, corticosteroids, nonsteroidal anti-inflammatory drugs and disease-modifying antirheumatic drugs. Exercise, like brisk walking and swimming, is also recommended for people with arthritis. In some extreme cases however, surgery is necessary.

Natural Arthritis Pain Relief Methods

2009-03-31T16:38:00.000-07:00

What you eat every day has a direct effect on your health. Since we have millions of choices when it comes to food, what we eat decides how healthy we are, or unhealthy. Of course this choice can make us live in pain if we don't know what to choose.

There are some specific types of food which can help you in the long run in the struggle against arthritis pain relief. If you eat healthy food, your joints will be healthy. I will list three best foods which will help you get rid of that nasty back pain.

Glucosamine

It has a very long history in combating arthritis pain. Every person has a small amount of glucosamine in the body. As we get older, the body produces less glucosamine and this leads to born spurs and cartilage hardening.

This natural compound made by our body uses a combination of glutamine and sugar making an amino acid. If your body is getting old, you have 2 choices in order to have more glucosamine in your body: you eat food rich in glucosamine or you take some supplement with this amino acid in it. It can be found in shrimps, lobsters and crabs.

Omega 3 Fatty Acids

Omega 3 acids can be found in sea food, especially fishes (sardines, salmon) but as well in borage oil, walnuts and in flax seeds. They reduce the tendency of cartilage cells to have inflammations and is a good guard against cartilages progressive deterioration.

Studies have revealed that people who took omega 3 supplements compared to people who didn't take have less arthritis pain. So our advice is to eat as many walnuts, sea food as you can in order to protect you from arthritis pain.

Tart Cherries

Who would have thought that the compound which gives the red color to tart cherries is very effective against arthritis pain? Now everybody can benefit from this red cherries in their struggle with arthritis pain.

This compound also helps slow the pace of the natural deterioration of the body which isn't bad at all for a small bright cherry. You can eat tart cherries in all the forms you may encounter: canned ones, tablets, frozen, concentrates or freeze dried.

I recommend you stick with the natural food in your fight with the arthritis pain for at least 6 months in order to see some major improvements. If you consider that these 3 types of foods are rather cheap to buy, it's a very good diet that will improve your health.